Services & Techniques

Corrective Exercises

Dr. Austin can instruct you in how to get the most out of your body through aerobic, strength, flexibility, and balance exercises. This includes core spinal strengthening to restore and maintain spinal health and to prevent relapses. Dr. Austin uses many unique neurological techniques like eyelights, interactive metronome(IM), and brain balance music to assist in your physical conditioning program.   Most of these exercises can be performed in the comfort of your own home. Dr. Austin also works with several excellent physical trainers in the Louisville and Boulder area.

Lifestyle Advice

Often the problems that cause patients to seek chiropractic care are linked to their lifestyle. Dr. Austin can advise you about how your lifestyle patterns, like postural habits, eating habits, exercise, and stress, may be negatively affecting your health or recovery from a disabling condition. A lifestyle that promotes a vibrant quality of life is our goal for you.

Nutritional Counseling

We can provide you with state-of-the-art nutritional information regarding most health conditions. Dr. Austin and Donna Sigmond, a Registered Dietitian and clinical nutritionist, have over 30 years of combined experience. They both practice functional medicine and can work with difficult cases that have been unresponsive to traditional approaches. We offer a full line of superb nutritional supplements.